01
Individual Counselling
Support for anxiety, depression, grief, stress, trauma and life transitions.
- Anxiety
- Grief
- Burnout
Abbotsford · Langley · Online across BC
A calm place to find your way back to each other.
Compassionate, evidence-based counselling for individuals, couples, families, children and youth in the Fraser Valley.
- RegisteredClinical Counsellors
- All agesChildren, teens & adults
- Two locationsAbbotsford & Langley
- OnlineSecure video across BC
How we help
Care for every season of life
Whatever you're carrying, you don't have to carry it alone. We offer support for every relationship in your life — including the one with yourself.
02
Couples Counselling
Rebuild connection, improve communication and navigate conflict together.
- Communication
- Trust
- Intimacy
03
Family Therapy
Strengthen relationships and create healthier, calmer patterns at home.
- Parenting
- Separation
- Blended families
04
Child & Youth
Gentle, age-appropriate care that helps young people feel safe and understood.
- Play therapy
- School stress
- Big feelings
Not sure where to start?
Who's coming to therapy?
We'd suggest
Individual Counselling
One-on-one sessions for anxiety, low mood, grief, burnout, or a season that simply feels heavy.
- 50-minute sessions
- In person or online
- Teens & adults
“Healing happens in relationship.”
Our approach
Like driftwood, we're shaped by what we've weathered.
At Driftwood, we believe every person — and every family — carries both their story and the strength to grow from it. Our team offers a warm, non-judgemental space where everyone can feel heard, whether you meet us in the Fraser Valley or online from anywhere in BC.
- Relational
- We look at the whole system, not just the symptom.
- Evidence-based
- Approaches grounded in research and clinical training.
- Inclusive
- Every culture, identity and family shape is welcome.
Getting started
Reaching out is the hardest part. We'll make the rest easy.
- 1
Book online
Choose a therapist and a time that works through our secure Jane booking — no referral needed.
- 2
Free consultation
A no-pressure 15-minute call to ask questions and make sure it feels like the right fit.
- 3
Begin at your pace
Meet in person or online. Together we'll shape a plan around what matters most to you.
Our therapists
Meet the team
Experienced, caring clinicians who take the time to understand you — and who genuinely love this work.
Where to find us
Counselling in Abbotsford, Langley & online
Two welcoming Fraser Valley offices, plus secure video sessions for families anywhere in British Columbia.
Abbotsford
In-person sessions in the heart of the Fraser Valley.
Street address · Abbotsford, BC
Langley
A quiet, welcoming office close to home for Langley families.
Street address · Langley, BC
Online
Secure video sessions from anywhere in British Columbia.
Via Jane's encrypted telehealth
Questions
Good to know before you book
Can't find what you're looking for? Send us a note — we're happy to help.
Many extended health plans cover sessions with a Registered Clinical Counsellor (RCC). Check your plan for “RCC” or “counselling” coverage — we provide receipts after every session for easy claims.
You deserve support
Ready to take the first step?
Book online through Jane in just a few minutes — or start with a free 15-minute consultation.